Monday 5 December 2011

Alcohol During Pregnancy

Alcohol During Pregnancy

A mother’s alcohol use during pregnancy is one of the top preventable causes of birth defects and developmental disabilities. When you consume alcohol, so does your baby. Alcohol freely passes through the placenta to your baby. Drinking alcohol during pregnancy increases the chances of Fetal Alcohol Spectrum Disorder (FASD). Fetal Alcohol Spectrum Disorders (FASD) are the full spectrum of birth defects that are caused by prenatal alcohol exposure. FASD has no cure, but it can be prevented. There is no known amount of alcohol that is safe to drink while pregnant. There is no time during pregnancy when it is safe to drink. When a pregnant woman drinks alcohol, her baby does too.

How does alcohol affect your baby's development?

One thing is clear, if you are pregnant and take a drink -- a glass of wine, a beer or a cocktail -- your unborn child takes the same drink. Whatever you eat or drink while pregnant goes directly through your bloodstream into the placenta. Your baby is constantly growing and developing throughout these nine months. For the unborn child, the alcohol interferes with his ability to get enough oxygen and nourishment for normal cell development in the brain and other body organs. If you consume an excessive amount of alcohol during these crucial times of development, you may cause problems for your baby. These are lifetime, irreversible effects that can cause physical, mental and neurobehavioral birth defects.

What if I drank alcohol before I knew I was pregnant?

If you were not aware that you were pregnant and drank alcohol, the best thing you can do now is STOP drinking. The sooner you quit, the better. If you're pregnant and find yourself unable to stop drinking, don't be ashamed to talk with your obstetrician. She can recommend ways for you to find the help and support you need to stop drinking for your sake, and for your precious baby's sake.

How many drinks are safe in Pregnancy?

It used to be believed that drinking moderate amounts (a drink a day) was relatively safe. But it's only recently been discovered that children of women who drank during pregnancy — even those who had as little as one drink a day — were experiencing developmental problems throughout their childhood and even into adolescence.
The message is clear: Pregnant women should not be drinking at all. If you're pregnant and find yourself unable to stop drinking, don't be ashamed to talk with your obstetrician. She can recommend ways for you to find the help and support you need to stop drinking for your sake, and for your precious baby's sake.

Sunday 27 November 2011

Children’s behaviour

Learning about children’s behaviour

Excerpt from
Everyday Learning Series

Published by Early Childhood Australia


Children’s behaviour is one of the most common things that parents worry
about. Children aren’t born knowing what behaviour is wanted and what
behaviour is not wanted and, in fact, this varies depending on where you
live in the world and which family you live in. So we need to teach children
about behaviour, just as we need to teach them about talking and getting
dressed and all the other things in their lives.
Sometimes, because behaviour problems can worry parents, the way they
teach about behaviour is not as positive as the way they teach other things
—it can end up as simply trying to stop children doing things, rather than
teaching what they need to learn.
The way we teach behaviour is what makes the difference. Teaching with
love and understanding, and with respect for their feelings and needs, is
the most likely way to achieve what we want for children.
Teaching about behaviour is more than just helping children to learn what
they need to do to be safe and be part of the community they live in; it is
also about ‘listening’ to what the behaviour is saying about the child’s needs
and feelings.

Teaching and listening must go together.

Listening to behaviour is harder than listening to words, but it is just as
important because behaviour is the way that very young children communicate.
The way we teach behaviour
is what makes the difference.Teaching with love and
understanding, and with respect for their feelings and
needs, is the most likely way to achieve what we want
for children.

Children’s behaviour

With babies and very young
children, what they do (behaviour) is the only way they
have to let us know how they feel and what they need.

Young babies don’t do this consciously; they just respond
to inner signals that tell them they are hungry or frightened
or in pain—so they cry. Or they feel comfortable, and
they smile or look relaxed. Or they are interested in
their world, and they look alert and reach out to people
and things.
As they grow to be toddlers and into childhood, they learn to use words to express feelings and
needs, but they still show them through behaviour as well. So when we, as adults, respond to children’s
behaviour, we need to be thinking about what it means to the child as well as what it means to us.

Responding to behaviour

How adults respond to young children’s behaviour is the way children learn to manage feelings
and to relate to other people. These are some of the most important things they need to learn
about getting on in the world they live in.

Some people call responding to behaviour ‘behaviour
management’ and others call it ‘discipline
’.

Discipline means to teach, and teaching is the role of parents and adults in helping children to learn
about managing feelings and relationships. Learning about these things takes many years, and requires
patience and understanding from the adults who care for children.

It is important to be aware of what your children understand about the
world and what they can do. All children are different in the ways they
grow and learn, so you will know about this best by knowing your own
child. However, here are some general things to think about.

  • Young infants, under about six months old, don’t understand that other
    people exist when they are out of sight. So your infant cannot be crying
    to manipulate you or make you walk the floor. Babies are responding to
    their own inner needs and, the younger the baby, the more important it
    is for you to try to meet those needs promptly and as well as you can.
    Babies can’t wait.
  • Crawlers and toddlers have learned that you exist when you are out of
    sight, so you can call out that you are coming and often your older baby’s
    cries will quieten.
  • Toddlers see the world from their own point of view, and they think that
    if they are feeling something you will be feeling it too. They are likely to
    think that, if you are angry or sad, it is about them, even if it seems clear
    to you that it is about something else.
  • Toddlers are beginning to feel
    more like independent people and want to explore their
    independence, so they will often say ‘no’ (even when
    they mean ‘yes’).
  • Toddlers don’t have the same sense of time
    as adults. They can’t hurry.
  • It takes about three years for children to feel more
    confident when separated from the carers they feel
    safe with, and to understand that you can’t read
    their minds. By this time, children have a lot more
    understanding, and you can explain things to them
    with words.

When you are responding to your child’s behaviour you
need to have realistic expectations of what they can
understand and do.

This
article is provided by Early Childhood Australia for
Motherhood Readers from their Everyday Learning Series
about babies' toddlers and preschoolers
.